NTX Apnea offers a comprehensive training system designed for freediving and spearfishing enthusiasts. The program focuses on enhancing breath-holding capabilities, mindfulness, and relaxation techniques. With exercises tailored to target various aspects of training such as dive reflex, breath-holding under stress, CO2 tolerance, and self-awareness, NTX Apnea caters to individuals at all skill levels within the apnea community.
Backed by detailed instructions and expert audio and video guidance, NTX Apnea embodies Marcus Greatwood's training philosophy and educational principles. Greatwood, the founder of NoTanx Freediving organization, has imparted his expertise to numerous recreational freedivers and record holders worldwide.
SUPPORT:
Email: kociubin+ntxapnea@gmail.com for inquiries, suggestions, or bug reports.
BREATH-HOLD TRAINING EXERCISES:
- Halfway Holds
- Lazy Tables
- Spanish Steps
- Crazy Tables
- Zany Walks
- Oxy Walks
- Wonky Square
BREATHING AND RELAXATION EXERCISES:
- Guided Breathe-up
- Coherence Breathing
- Box Breathing
FEATURES:
- Wide variety of exercises (easy, medium, pro, indoor/outdoor)
- Customization of parameters/settings
- In-app exercise history
- Exercise suggestions
- Automatic progression of difficulty based on performance improvements
- Built-in pre-exercise warmup/breathe-up session
- Audio guidance
- Detailed instructions and videos
Översikt
NTX Apnea är en Freeware programvara i den kategorin Home & Hobby utvecklats av Mariusz Kociubinski.
Den senaste versionen av NTX Apnea är 1.033, släppt på 2024-03-04. Det lades ursprungligen till vår databas på 2024-02-27.
NTX Apnea körs på följande operativsystem: iOS.
Användare av NTX Apnea gav det betyget 5 av 5 stjärnor.
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